Are You There, Reader? Its Me Margaret Essays -- Literary Analysis

Joseph Michael Sommers, has written an article on one of Judy Blumes most iconic coming of age story Are You There, God? Its Me Margaret. In this article he speaks just about the nature of this novel and how it speaks to young adolescent females. He speaks about the connection the novel has between the protagonist and the reader. Sommers argument is that the protagonist breaks the fourth wall and seeks outside intervention to her troubles in her life. The author speaks about the boundaries Judy Blume has tested. One is sororal dialogism in the novel, and how he will show it as a recast of avuncularism. Also how sororal bond can be constitute and interpreted in the novel. Another issue is, how Are You There God? Its Me Margaret, has been described as a problem novel. As well as what position the reader plays. One thing that stood out was that Sommers in the title of the essay puts reader in the spot where the word God should be. The author uses head start person point of view in his article, to connect with his audience, but his connection is not a personal one he wants it to be one of logic. He puts emphasis on the fact that we as reader are somewhat put in a position, that if we are the same gender and have at peace(p) through the same adolescent troubles (puberty, menstruation, boys, etc), we are compelled to identify with the main character. Sommers statesThe reader reads in order to feel sorrow for the protagonist in a panache the reader can assimilate. Yet, it seems that the nature of Margarets thoughts is inherently dialogic or, to work with Dukes terms, empathic neither Margaret nor the reader uses the text in order to swipe pity from the other. What function would a pity party serve a reader by herself? To the contra... ...oached. Such as how the reader is seen as having so many roles, and to which one do they take. This article is well- written and he has some significant points about the novel. Sommers tactics of constructing his argument i n a logical manner was the right thing to do. It helps the reader to separate their feelings that they may have had when reading the novel, and look at facts. In some parts of the article he apply reader-response, which helped you to question what others have said about this novel. Although there were parts where his argument is not clear, it did consist of some valid points.Works CitedJoseph Michael Sommers. Are You There, Reader? Its Me, Margaret A Reconsideration of Judy Blumes Prose as Sororal Dialogism. Childrens Literature Association Quarterly 33.3 (2008) 258-279. Project MUSE. Web. 31 Mar. 2012. .

Gender Equity, Is It Really Important in the Classroom? Essay -- Teachi

Gender Equity, Is It Really Important in the Classroom? There are many differences amid boys and girls in the classroom. Most people do not urinate this, but it is a proven fact. Gender differences in math and light are genuinely evident. Teachers subconsciously treat boys with a higher degree of respect when it comes to math and science than they do girls. The roles of boys and girls are set at very young ages (Butler and Damnjanovic, 1997). Actually, earlier they even start going to school their roles are learned from their parents. Most parents buy boy toys for boys and girl toys for girls, thus forming the behavior to which their children will become accustom. check to Dale Baker (2001), Teachers call on boys more often than girls, ask boys more higher-order questions, give boys more extensive feedback, and use longer carry-time with boys than girls(p 1). What teachers do not realize is that this puts a big impact on girls self-esteem and learning skills. A lso, it is not that girls dislike math and science but they lose fortitude over time(Bond, 2001, p 1). In addition, according to research done by the New England Consortium for Undergraduate Science Education (NEWCUSE, 1996), Men list to respond to questions more confidently, aggressively, and quickly, regardless of the quality of their responses they tend to speak more freely and spontaneously in class, formulating their answers as they speak. Women, on the other hand, tend to wait longer to respond to a question in class, choosing their words carefully, reflecting on the question and constructing an answer before they speak. (p 4) I feel this is because boys have the reputation of being rambunctious and wild, while girls are supposed... ...18/01). Butler Kahle, J., Damnjanovic, A. (1997). How Research Helps Address Gender Equityonline. Available http//narst.org/research/gender2.htm. (3/18/01) Kober, N. (2001). What special problems do girls face in science? What can schools And Teachers do?online. Available http//www.enc.org/topics/equity/articles/documents/1,1946,ACQ-111315- 1315,00.shtm. (3/18/01). NECUSE Colleges, Students at Brown University. (1996). Achieving Gender Equity in Science Classrooms.online. Available http//www.brown.edu/Administration/Dean_ Of _the_College/homepginfo/equity/Equity_handbook.html. (3/18/01). Perez,C. (2001). Equity in the Standards-Based Elementary Mathematics Classroom online. Available http//www.enc.org/topics/equity/stories/documents/0,1946,FOC -001768-index,00.shtm. (3/18/01).

Media and Fear of Crime Essay -- Media TV Crime Television Essays

The mass media is a vehicle for delivering information and to entertain. But implications that the media do more harm than good concerning its practices and its effects on the normal. The devil main categories of mass media ar print media and electronic media. Although they overlap in some aras, they differ mostly in the subject matter they cover and in their delivery methods. Research had been conducted in using both these forms to gauge the impact that each one has on the public. Print media tends to be more factual found whereas electronic media tend to focus more on visual aids to help relay the information. The publics fear of crime has an impact on the public agenda of policy makers. Fear of crime not only involves individual but may also have an impact on the laws that affect crime control and prevention.One might turn on any evening news broadcast these days and be bombarded with images of war, violence and stories of unsuspecting citizens victimise in their own commun ities. Is crime on the increase or is it just media hype? There are countless television appearances with plots dedicated to the flick of culpable activities fouled by law enforcement agencies with the helping hand of the law. Newspaper headlines scream out daily in bold print and action photos of the latest tragedies. Should the public be fearful of what the television conveys to us, be cautious of whatever new crime wave is presented on the media? These questions may lead one to wonder if the depiction of crime in the mass media affects the publics perception of safety and danger in society. Mass media refers to media that are easily, inexpensively, and simultaneously accessible to large segments of a population (Surette, 10). Although the mass media are only one of the sources from which citizens attain knowledge of crime and justice, it is by far the most influential. According to one study, the mass media are credited with providing 95 percent of the information the public re ceives about crime (Surette, 10). With these statistics, it seems that the fear of crime is indeed constructed through the media. In March 1994, the Times reflect Center for the people and the Press conducted a poll that measured the publics fear of crime. Fifty percent of the respondents said they feared that they would be the victims of crime, up from 36 percent in 1988 (Krajicek, 23). There are t... ...it is the advent of television media that have sparked debate over the integrity of reliable news making. Print media was factual, although sometimes sensational, objet dart electronic media made use of the technologies, such as videotapes and live footage to enhance and exaggerate the drama of the event even further. Many research studies have been conducted to show the effects of the media coverage on crime and how it influences the publics of fear of crime. Mass media has perpetuated a notion that crime is on the increase by portraying events and tragedies in the headlines th at are sensational. The public buys into that idea, despite statistical accounts that reflect stable or low crime rates. The more stories people read and watch about crime, the more believably they are to think that crime is out of control. Politicians may then enact legal reforms to sooth the publics outcry for crime control and prevention. As light-headed as it may be to hold the media accountable for barraging us with images and ideas that affect our views and beliefs, it important that the public take responsibility for the information that we consume. After all, there is everlastingly the off button on the remote control.

The New Addiction :: essays research papers

The New AddictionTen years ago 330,000 Americans underwent plastic surgery. This year that return has increased to over 6 million, of which 335,000 are under the age of 18 (So you want a famous face). The increase in numbers of plastic surgeries could be attributed and/or directly proportionate to the increase in extreme makeover shows. According to Charles Cooley, a persons sense of self is derived from the perceptions of others. We will use Charles coolies looking-glass-self theory to argue that mass media has created a social mirror for millions of women, the consequence of which is a cosmetic surgery addiction.Coolys looking-glass-self is delineate as a self-concept based on our perception of others judgments of us (Sociology pg 97). In the year 2000 more than 6.3 million women chose to have cosmetic plastic surgery, which could be a direct result from people watching TV programs such as Extreme Makeover, Swan, and Nip/Tuck (Less is Really More capital of Minnesota Lorenc.. N ewsweek). These kinds of shows, combined with the seemingly flawless beauty of Hollywood stars, forms the social mirror by which society judges itself. Under these circumstances certain people pay back to see themselves as wanting and not good enough. The answer to their observeings of unattractiveness is fulfilled by plastic surgery more often than not, and when their problem is not ameliorate by one surgery another is done until an addiction begins to form. In the year 2003, 4.3 million patients undergoing plastic surgery were returning patients (plasticsurgery.org). We feel Coolys theory of the looking-glass-self illustrates why society is addicted to plastic surgery, and why this addiction is due to the media. We believe that the media project images of people that are unrealistic and these images are what we feel we should look like.

Comparing Todays Media and the Chorus of Sophocles play, Antigone Ess

Comparing Todays Media and the Chorus of Sophocles suffer, Antigone When you pretend of ancient Greece, what do you think of? Do you think of outrageous myths and impossible art? Do you think ancient Greek culture has absolutely no effect on today? What many plenty dont realize is that the ancient Greeks have immensely affected the world today. The chorus in Sophocles play, Antigone greatly relates to Daniel McGinns article, Guilt Free TV. Antigone is a girl who wants to obey the gods and break-dance her deceased brother a proper burial even though her uncle, Creon, King of Thebes, forbids it by law. The article and the play may seem very contrasting but the media today is very similar to the chorus of the ancient Greek play, Antigone in many ways by informing, interpreting and making connections to today. Just as Newsweek, a form of media today informs the public about whether TV is good or bad for children, the chorus informs the audience about the play, Antigone. In t he play, the chorus narrates the play and tells the audience whats happening. These two only, brothers in blood, face to face in matchless rage, mirroring each the others death, clashed in long combat (Sophocles 314). The chorus gives background information such(prenominal) as this to better understand the plot of the play. The chorus is like a reporter on the raw(a)s or a writer of this article. The chorus in Antigone interacts with the characters by asking questions just as a journalist would do in an article or interview. But now at last our new King is coming Creon of Thebes, Menoikeus son. In this auspicious dawn of his reign what are the new complexities that shifting Fate has woven for him? What is his counsel? Why has he summoned the archaic men to hear him?... ... media such as newspapers, TV, magazines, the Internet, and the radio. These are all similar to the chorus and choragos in Antigone, because they all inform the audience/public about the up-to-the-minute events taking place. Without the media, no one would be notified about political events, world events, or even local events. Likewise, without the chorus, the audience would not be able to valuate the play as well. So next time you come across something from ancient Greece, dont quickly glance at it, but really take a look. Maybe youll realize that a lot of ideas and culture that we have today were taken from the Greeks.Works CitedMcGinn, Daniel. Guilt Free TV. Newsweek November 11,2002 52-59.Sophocles. Antigone. Trans. Dudley Fitts and Robert Fitzgerald. Prentice Hall Literature, Platinum. Eds. Eileen Thompson, et al. Englewood Cliffs Simon and Schuster, 1991.

Comparing Todays Media and the Chorus of Sophocles play, Antigone Ess

Comparing Todays Media and the Chorus of Sophocles fit, Antigone When you recover of ancient Greece, what do you think of? Do you think of outrageous myths and impossible art? Do you think ancient Greek culture has absolutely no effect on today? What many muckle dont realize is that the ancient Greeks have immensely affected the world today. The chorus in Sophocles play, Antigone greatly relates to Daniel McGinns article, Guilt Free TV. Antigone is a girl who wants to obey the gods and shake off her deceased brother a proper burial even though her uncle, Creon, King of Thebes, forbids it by law. The article and the play may seem very contrary but the media today is very similar to the chorus of the ancient Greek play, Antigone in many ways by informing, interpreting and making connections to today. Just as Newsweek, a form of media today informs the public about whether TV is good or bad for children, the chorus informs the audience about the play, Antigone. In the play, the chorus narrates the play and tells the audience whats happening. These two only, brothers in blood, face to face in matchless rage, mirroring each the others death, clashed in long combat (Sophocles 314). The chorus gives background information such as this to better understand the plot of the play. The chorus is like a reporter on the unsandeds or a writer of this article. The chorus in Antigone interacts with the characters by asking questions just as a journalist would do in an article or interview. But now at last our new King is coming Creon of Thebes, Menoikeus son. In this auspicious dawn of his reign what are the new complexities that shifting Fate has woven for him? What is his counsel? Why has he summoned the doddery men to hear him?... ... media such as newspapers, TV, magazines, the Internet, and the radio. These are all similar to the chorus and choragos in Antigone, because they all inform the audience/public about the authoritative events taking place. Witho ut the media, no one would be notified about political events, world events, or even local events. Likewise, without the chorus, the audience would not be able to pry the play as well. So next time you come across something from ancient Greece, dont quickly glance at it, but really take a look. Maybe youll realize that a lot of ideas and culture that we have today were taken from the Greeks.Works CitedMcGinn, Daniel. Guilt Free TV. Newsweek November 11,2002 52-59.Sophocles. Antigone. Trans. Dudley Fitts and Robert Fitzgerald. Prentice Hall Literature, Platinum. Eds. Eileen Thompson, et al. Englewood Cliffs Simon and Schuster, 1991.

Structuralism and Functionalism

Structuralism VS. Functionalism Breanne Jagiello National University Structuralism VS. Functionalism We are the cosmos made sensible and life is the means by which the universe understands itself. Brian Cox. Both structuralism and functionalism were intended to seek answers to questions of the conscious mind. The basis for scientific psychology began with structuralism and later essay to model psychology on evolutionary theory (functionalism).Both sciences share some commonalties as well as mevery differences and are still commitd and relevant in modern psychology. Structuralism can be defined as E. B Ticheners system of psychology, which dealt with conscious experience as dependent on experiencing persons (Schultz & Schultz, 2012, p. 18). In this system mental processes are broken down into the most basic components. This science taught that all human knowledge had been derived from human experience, and that there is no other source of knowledge.Following structuralism was func tionalism A system of psychology concerned with the mind as it is used in an organisms adaptation to its surroundings (Schultz & Schultz, 2012, p. 18). Functionalism focused on how the mind operated, and sought to answer what mental processes accomplished. Both sciences are concerned with uncovering questions regarding the conscious self. The two sciences have been considered to be exceedingly integrated and interrelated. What manifests itself as a function from one angle may be viewed as structure from another and vice versa therefore, one cannot do evaluator to the evolution of economic theories by concentrating exclusively on either structuralism or functionalisma synthesis of the two is essential (Karsten, n. d. , p. 180). Functionalism and structuralism both relied on introspection as a method for research. Although flaws were found in introspection observation, it has still proven to be an essential bridge to unlocking psychological wisdom.Introspection relies on self-repor ts just about personal thoughts or feelings, essentially experience. Experience is a common starting point for all sciences, from physics to psychology, and each science must be permitted to use those explanatory principles (Shook, n. d. , p. 348) While there were similarities between each science, there were m both more differences. Functionalism can be thought of as a response to structuralism. With functionalism came a new beginning for the basis of psychology.Structuralism focused on what happened when an organism experienced an event, while functionalism focused on the how and why. It did this first by abandoning key elements of Wundts confinement to model scientific psychology on the physiological successes and instead attempted to model psychology on evolutionary theory(Green, 2009, p. 75). Functionalist also differed in that they believed time out down the elements would deceive consciousness. Their ideas about consciousness were in terms of the whole, mental life is a un ity, a total experience that changes.Consciousness is a continuous flow, and any attempt to divide it into temporarily distinct phases can only distort it(Schultz & Schultz, 2012, p. 137). Titchener, on the other hand, taught that consciousness was the sum of experiences as they happen at any given time. He focused on the parts while Wundt focused on the whole. Functionalists were not concerned with the structure of mental processes, researchers were more concerned with how these processes threesome to practical solvents in the real world(Schultz & Schultz, 2012, p. 03) Structuralism was concerned with determining the structure and basic parts of consciousness. Leaders in functionalism and structuralism had very different perspectives of how the mind should be analyzed, both contributed to the development of psychology in very different ways. Structuralism clearly defined conscious experience and, their research methods were in the highest tradition of science(Schultz & Schultz, 2012, p. 100). Functionalism also had an impact on psychologys development. Animal behavior became an important area of study as a consequence to this the science.Research methods such as physiological research, mental tests, questionnaires, and objective descriptions were introduced with functionalism. Both sciences can be related to modern day psychology. Introspection is still used in some cases through self-reports based on experience. Self-reports are still requested from people exposed to unusual environments, such as weightlessness for space flight. introverted reports involving cognitive processes such as reasoning are frequently used in psychology today (Schultz & Schultz, 2012, p. 100).Also, today child psychology as introduced in functionalism is a widely used and studied branch of psychology today. These sciences gave us the basis for psychology as we know it today. References Green, C. D. (2009). Darwinian theory, functionalism, and the firstAmerican psychological revol ution. Retrieved from http//nu. libguides. com/content. php? pid=159445&sid=1349149 Karsten, S. G. (n. d. ). Dialectics, functionalsim, and structuralism, in economic thoughts. Retrieved from http//ehis. ebscohost. com. ezproxy. nu. edu/ehost/pdfviewer/pdfviewer? id=c052e67a-2092-4c7f-9882-5fdc8d700d0f%40sessionmgr12&vid=1&hid=4 Schultz, D. P. , & Schultz, S. E. (2012). The study of the history of psychology. In J. Hague (Ed. ), The history of Modern Psychology (10th edition ed. , pp. 1-21). Belmont, CA Wadsworth, Cengage Learning. Shook, J. R. (n. d. ). Wilhelm Wundts contribution to John Deweys functional psychology. Retrieved from http//ehis. ebscohost. com. ezproxy. nu. edu/ehost/search/basic? sid=bbb50993-231d-42d9-8885-881119aa7fd0%40sessionmgr15&vid=4&hid=22

What are the land uses of the CBD of Rugby?

The Transects5 transects were chosen across Rugby CBD for the project. These transects were chosen because they traverse/went along main roads/main pedestrian walkways through the central business district. 5 were chosen because a significant number was needed to touch on an accurate picture of Rugby CBD, as just 2/3 transects could not cover the variety of areas in Rugby CBD. See a constitute with the transects on below (fig. 1).What are the land uses of the CBD of Rugby?The land uses of the central business district of Rugby would help me to determine whether the land uses of Rugby die the core frame model. To do this, 5 transects would have to be drawn up see above that stretched out of Rugby CBD in several different directions, covering the presumed zones of throw off and assimilation presumed by scientific bios. I marked on a map (fig. 2) all of the different land uses, and constructed a key to help hear the different land uses. With the different keys, and every land plot owned recorded, the land uses of Rugby could be easily determined, and this would help me determine the areas of assimilation and discard.Is at that place a relationship between land use and peak pedestrian flow?To discover whether there was a relationship between the above, a plosive was selected along severally transect , approximately the same distance from the centre point of Rugby CBD. One each of these points, the amount of people were counted that went past in 5 minutes. 5 minutes was chosen, as it would leave alone a far more accurate number than 1 minute would. However, 10 minutes wasnt chosen as it would take a very long time. The survey was done to show whether certain areas of Rugby had a higher pedestrian flow than others e.g. if the high erect retail areas had a higher pedestrian flow, or lower. A tally chart was made to count the number of people that went past on each transect, and a stop watch was used to time the five minutes, ensuring the survey was accurat e.What is the build quality like in the central business district of Rugby, and how does it potpourri with distance from the CBD?For this question, a survey had to be done on the building quality of Rugby within the central business district. The centre of the town and the advance of the central business district were both analysed. Two very different areas (edge of town, and middle) were done to see if there would be a contrast in the building quality, and if the quality changed with distance from the CBD. On the survey (fig. 3) there were several conditions which ranged from Material (whether attractive or clean) to the Landscape (trees/grass/plants). These factors were chosen because they seemed to be the most decisive to analysing the building quality of Rugby CBD. A rating system was used that stretched from -3 to 3, as this would be an easy way to show the variations in quality as the distance from the CBD increased.Traffic flow in Rugby CBDTo discover whether the traffic flow changed throughout the CBD, a point was chosen along each transect in the CBD. This point was chosen by taking the centre of the CBD, and deciding an equal distance along each transect that was also by a road (as for most of the transects most of it was in pedestrian only areas). The amount of cars, vans and public transport vehicles were counted on each transect of a period of five minutes, timed by a stop clock. 5 minutes was used as the time period as a time length of 1 minute would not provide as accurate results, and 10 minutes would be too long. Each transect had its own tally chart and table so that the results could be compared and would easily boast the differenced between the transects regarding the amount of traffic flowing through each area and also what kinds of traffic is flowing cars etc.

Eating the Right Food

You are what you occupy said for the first conviction Anthelme Brillat-Savarin back in 1826 and since then this phrase is being used a draw play by feedingists. If this is really true, then a lot of Americans would appear to be unhealthy, tr occupyed with chemicals and, commercially raised animal flesh. While this does non sound actually nice, it is nonethe slight a description of the typical Americans who survive on the consumption of big macs and greasy French fries. Unfortunately, studies show that over eighty five percent of Americans no longer eat even one meal at home together every day (Bond, 4).It is true, and what should the average Americans do close this bother? They should better choose what they eat. Eating the amend provender is like getting an A at school. If you eat right regimen you will to the highest degree plausibly be healthy. If you are getting As at school, you will most likely be successful. Eating the right viands will result to your healthy l iving. By making the right choices, you will help yourself avoid some very serious problems. Making poor choices like eating overly much wrong food, increases your chances of developing cancer, heart disease, diabetes, digestive disorders and aging related loss of vision.An example for that is the obesity, which is a major health concern in the fall in States. Obesity can be linked to some 300,000 deaths and $117 billion in health care costs a course of study (Espejo, 11). This statistics is very scary and it shows us how serious can be the wrong choice of our food. If we want to live healthy, we have to eat right. Eating the right food is not a unspoken thing to do. We sound have to know some basic rules. One port to choose the right food is to follow the Food Guide Pyramid, actual by The Ivanova 2 United States Department of Agriculture (USDA).More than one hundred years ago in 1894, the USDA published its first food guide, where the author, a nutritionist, introduced the i dea of food groups. The five food groups defined in the food guide were milk and meat, cereals, fruits and vegetables, fats and fatty foods, and sugars and sugary foods. The guide made recommendations roughly eating food from each food group to remain healthy. MyPyramid is the most recent food guide, designed to provide Americans with a wide variety of food recommendations that will promote their health.MyPyramid was a major revision of the Food Guide Pyramid. It was designed to illustrate recommendations found in the Dietary Guidelines for Americans 2005 released by the USDA in January 2005. MyPyramid is intended to help Americans choose the right food to eat. It is designed to help people learn how to eat a healthy diet and live an industrious lifestyle. The latest food pyramid piddle aways recommendations in seven categories grains, vegetables, fruits, milk, meat and beans, oils, discretionary calories, and Ivanova 3 physical activity.Each food category is a different change in the pyramid with different recommendations. The highest recommendation according to the pyramid is for grains, milk and vegetables. The lowest recommendation is for oils and meat. MyPyramid assumes that people will eat from all food categories. I have found that following MyPyramid is the simplest mood of balancing my meals. It separates foods into groups and graphs the amount of each group needed in an average persons diet. The second way to choose the right food is to eat local anesthetic and seasonal food. Eating local food has a lot of advantages.The shorter the distance that food travels from farm to table, the better. The long distance transport of food requires more preservatives, packaging, refrigeration and fuel. By purchasing local foods in-season, you eliminate the environmental damage caused by shipping foods thousands of miles, your money spent on food goes directly to the farmer, and your family will be able to enjoy the health benefits of eating fresh, unprocesse d fruits and vegetables. Eating locally does not mean to give up products like coffee and tea, which are driven only in certain regions. further it does mean to make choices when possible in favor of those foods that are produces climb up you. Get out of the supermarket whenever you can (Pollan, 33) is one of the Michael Pollans food rules. This rule implies the importance of going to the local farmers market. In the farmers market you will find fresh whole foods picked at the peak of nutritional quality. You will find food that your great-great-grandmother would have recognized as food (Pollan, 7). There are a lot of programs that try to promote growing fresh produce. South Central Los Angeles Food from the Hood program has brought ttention to the potential of its fortify Crenshaw district, while providing with Ivanova 4 college funds for the high school students who maintain organic gardens. San Franciscos Fresh Start Farms employs homeless families to grow produce forthe citys many restaurants. And U. S. prisons have taken to gardening projects in a big way, like San Francisco County Jails Garden Project, which has prisoners growing food for local soup kitchens (Motavalli, 17). These programs are great examples of promoting growing fresh and organic food.But that should embrace a larger number of people engaged with growing fresh produce. non only homeless people, prisoners and students. Different programs should be developed in larger field of operations, where people can join and help grow fresh and organic food. evidence to eat most foods only when they are in season, or can seasonal food in order to eat and enjoy it all year round. Buying seasonal produce also provides an opportunity to try new foods and to experiment with seasonal recipes. And it simply tastes better Every region of the world has its gather seasons.In order to eat locally, we have to be familiar with what is local and seasonal in the area we live. For example, in my country Bulg aria in winter time there is not a big variety of local foods that you can buy, because of the severe weather conditions. So we normally buy bananas and oranges, that are imported. But in jounce, where everything comes to life, we start buying strawberries and cherries. I was not used to eat strawberries all over the year before, because in my country we grow strawberries only in spring and this is the only time of the year that you can buy and eat strawberries.Here you can buy strawberries any time of the year, still I do not do that, because they do not taste skillful. In summer time in Bulgaria we buy peaches, apricots, tomatoes, corn and a lot more. In California on the other hand, in winter we can enjoy grapefruits, lemons, oranges, lettuce, mushrooms, and potatoes. An important part of buying local is making an effort to purchase fresh fruits and vegetables when they are in season in your area. Although todays global marketplace allows us to buy foods grown virtually anywhe re in the world all year round, these options are not the most sustainable.Even if you do not want to change any of your eating habits, you can at least(prenominal) make sure to buy local produce when its available, rather than purchase the same type of food from three thousand miles away The third way to choose the right food is to eat fresh food and a lot of fruits and vegetables. Fresh food comes out of the ground and comes to your plate with as little interference as possible. The freshest produce is what you grow yourself and pick just before you eat it. Eating fresh food is as simple as it sounds.It does not mean avoiding frozen or can food, but it rather means to eat food as close to its natural state as possible. Frozen foods and vegetables are nearly as good as fresh ones and they may even be more nutritious than fresh fruits and vegetables that have been stored for weeks or months under conditions that prevent ripening. Canned fruits and vegetables are usually fine, thou gh many come loaded with salt and added sugar. (Willet, 126). Eat plenty of fruits and vegetables (Willet, 114). As child you hated to hear it. As a teenager, you promised yourself you would never register it to your children.This wisdom however is passed from generation to generation. This is a timeless advice, simple and easy to remember. The National Cancer Institute recommends that each of us eats at least five servings of fresh fruits and vegetables a day, since they play a very beneficial role in protecting against cancer, heart disease and other health problems. But what exactly are fruits and vegetables? To a botanist, a fruit is any plant part that contains seeds, any by process of elimination, a vegetable is everything else leaves, stems, flowers, roots and bulbs (Willet, 115).The motive experts recommend so many servings of fruits and vegetables is that they offer the best way to prevent chronic diseases such as diabetes and cancer. We should simply Eat food (Pollan, 5) . It is easy to say, but hard to do, especially with all the new food products that are introduced annually to the market. to the highest degree of these items do not even deserve to be call food. They be mostly of ingredients derived from corn and soy that no normal person keeps in their pantry. Lastly, the right food to eat will be anything, but fast food.Most people choose fast food because it is convenient, fast, and cheap. Fast restaurants are everywhere, on every corner. They al shipway have the best deals for food. Everything seems so delicious and in most of the times it is really delicious. But the problem is that is not healthy and this is absolutely the worse choice of food that we can make. Its not food if it arrived by dint of the window of your car (Pollan, 43). Fast food cannot be called food. We should avoid fast food restaurants if we care at least a little bit about ourselves. There is almost always a healthier choice.It may not be the cheapest or the fastest ro ute, but I think that overall nutrition is more important than the thickness of our wallet. Cost, convenience, and lack of time all break to the bad eating habits most people have. Not everyone can afford to eat well in America, which is shameful, but most of us can. Americans spend, on average, less than 10 percent of their income on food, down from 24 percent in 1947, and less than the citizens of any other nation(The New York Times, January, 28, 2007). And those of us who can afford to eat well should.Paying more for the right food will contribute not only to your health also to the health of others who might not themselves be able to afford that sort of food the people who grow it in the farms. Planning what to eat can eliminate impulse and over eating. In conclusion, choosing the right food to eat is not always easy. These are different ways to choose better our food. Choosing the right food to eat is choosing a better life. When we choose better our food we contribute activel y to our health and to our life. MyPyramide is one way to choose the right food to eat.It gives us an idea how to balance the food we eat and what food to eat more and what to eat less. Another way to make a better food choice is eating a local and seasonal food. This is also not a very hard thing to do. We just have to make a little research on the local farmers markets and what kind of produce is grown seasonally in the area we live. The third way is to eat fresh produce and as many fruits and vegetables as possible. The last and maybe the most important thing to eat right is to avoid fast food. These are easy steps to living a happy, healthy and right life.

Quality Customer Service and IT

In times past quality service was not of import to managers and staff that worked for the County of San Bernardino. However due to the proliferation of corruption and mismanagement taxpayers are demanding to a greater extent for their dollar. It is a known fact that when local government is run efficiently more people eject be put to work. The money saved from this can in turn be used to benefit the local cities. Civic improvements can be made instead of paying for people to sit at home. To create this quality service in phase angleation technology needed to be implemented. This where the BAS or (Business Applications and Support) division enters the picture. The mission of BAS is to provide quality computer software support through a customer service oriented methodology.A while back, sooner ITSD, there were ASU (Automated Systems Unit) analysts who lead and coordinated automation projects. They would gather up the beseechs from the different SSG divisions/departments, do a prel iminary analysis, write a work order stating the request and/or problem that was to be solved through automation. The work order would then find its way to ISD (Information Services Department) where it would be assigned to a software engineer analyst who would do an in-depth analysis with the help of the ASU analyst and define the requirements for the automation project. The programming would begin and soon, a new program was created and deployed. The requests and problems soon began to multiply and magnify until it was like a virtual snowstorm of requests, too many for one small unit to keep under control.Help arrived around 1990 in the form of the Automation Project executive director the first of the Automation Coordination Specialists gathered together to relieve some of the burden falling on ASU. The Automation Project Administrator soon gathered in a handful of Automation Coordination Specialists who took on much of the job of the initial analysis of automation requests a nd problem definition. They met with the users, defined the problem, wrote the initial work order, which then went to ASU to forward to ISD, and often worked with the ISD programmers. The two units, ASU and ACU, found themselves still unable to keep up with the many automation requests, particularly since ASU had years earlier branched out into computer hardware requisition and maintenance.Then came Information Technology and Support Division (ITSD). ASU and ACU merged into one entity, a small (but growing) and powerful automation division. ASU became Systems Operations and Support (SOS) and ACU became BAS Business Applications and Support.The BAS Analysts do in-depth analyses of computer software requests, working with the users and their management, write detailed functionality and design specs and work with the programmers to make certainly that the final product is what the user requested and pass on meet the needs of the department. Support nearly all software applications within SSG, including the TAD Mainframe usefulness Issuance System GAPPS, CWS/CMS and a myriad of PC based applications as well as intranet/internet.A change in technology has occurred in the past, and exit continue at increasing rate. What will we use in five short years, in ten years. the future of office automation will be achieved by all of us working together. This is important in this day and age when quality customer service is the buzzword for all branches of well-bred service. The attached chart shows what the long-term plan is for the County of San Bernardino. These improvements will enable the line worker to put more people to work and less people on the public dole.